iostat
Run iostat 10 times every 5 seconds
iostat 5 10
CPU
%idle
Show the percentage of time that the CPU or CPUs were idle and the system did not have an outstanding disk I/O request.
%iowait
Show the percentage of time that the CPU or CPUs were idle during which the system had an outstanding disk I/O request.
DEVICE
%util
Percentage of CPU time during which I/O requests were issued to the device (bandwidth utilization for the device). Device saturation occurs when this value is close to 100%.
http://linux.die.net/man/1/iostat